Get Active Virtually with WAS!

Join Ali and Abigail for weekly workouts that you can perform in the comfort of your home!

• Wednesdays at 11 a.m. Ali from Pivot Movement leads a 30-minute workout that will build strengths and get you moving
• Fridays at 11 a.m. Abigail from Adaptive Yoga Utah leads a 30-minute chair yoga practice that with lengthening and stretching movements that provides restoration and stress relief at the end of the week

Find previously posted videos on WAS’s Facebook page, Instagram, and Youtube channels. We love seeing you get active while staying at home. Let WAS know that you participated in one of these videos by tagging @wasatchadaptivesports or commenting on a post. We can’t wait to see you online!

During the month of April, younger students are invited to join in on the virtual Subaru Athlete Challenge on Thursdays at 5 p.m. Learn more about this event here.